The stitched, elastic exercise band has illustrated workout instructions printed on its surface. This exercise band is a versatile training aid suitable for strengthening and stretching various muscle groups. There are loops at each end for easier exercising or attachment.
The band is divided into 8 sections for easier handling during exercise. Thanks to the separate sections, you can determine the resistance level yourself according to your grip. The band features images of different exercises.
The expander has a loop at both ends, which serves for gripping, threading your feet through, or securing the band. You can safely thread it between wall bars, under a bench, and similar. The resistance band has the advantage of being lightweight, compact, and easy to carry. Its main benefit is that it allows you to strengthen muscles in various positions and angles. When exercising on the floor, we recommend using an exercise mat to make your workout more comfortable.
Training with the Elastic Band is effective and is successfully used in all kinds of sports. Using the exercise band is suitable for increasing joint range of motion and for stretching muscle groups.
In addition to classic strength training at home or in the gym, the resistance band can be used as an exercise aid in group classes at fitness centers. You can also use it in the comfort of your home when practicing yoga and Pilates.
Size:
85 cm x 5 cm x 1.5 mm
This product is environmentally responsible and sustainable